The most traditional form of talk therapy, Cognitive-Behavioral Therapy (CBT) is widely used across the globe. This form of treatment is backed by decades of research showing its efficacy in improving symptoms of various mood disorders. Caroline uses a solution-focused approach to CBT to help clients get results fast.

Caroline has extensive knowledge of treating trauma in a variety of settings and is considered a specialist in local circles. Trained in Trauma-focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR) and trauma-sensitive yoga, there are multiple avenues available for clients needing help healing from old wounds.

Whether you’re looking for support within your relationship, your family is going through growing pains, or you need resources for parenting, Caroline can assist in a variety of family-based interventions. Couples’ counseling, family therapy, and Parent-Child Interaction Therapy are just some of the formats available to clients needing additional support managing family dynamics.