Get treatment for all your mental healthcare needs.
Services
Traditional Therapy
Need a safe place to talk or process trauma? Caroline specializes in a variety of approaches to psychotherapy: Parent-child interaction therapy (PCIT), eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy, play therapy, and more.
Spiritual Wellness
If you’ve been struggling with feeling lost and uncertain of your next steps forward, focusing on your spiritual well-being may be a good place to start your counseling journey. Caroline uses a variety of skills in her practice that allow clients to tap into their higher power and figure out where they are stuck.
Mind-body Practices
Feeling disconnected from your true self? Whether you’re looking for information on herbal medicine, Ayurvedic practices, yoga therapy, or meditation and mindfulness, Caroline has the tools you need to deepen your mind-body connection.
Ecotherapy
Does sitting on a couch and talking about your problems make you cringe? If so, you aren’t alone! Many clients prefer ecotherapy sessions, which are conducted outdoors and often include physical movement. Caroline is certified in Mindfulness-based Ecotherapy, focusing on reconnection with nature.
As someone who spent six months in residential treatment, I had become so sedentary and really lacked physical and mental strength. Caroline always leaves me feeling stronger and more empowered. She is always curious and attuned to my energy, asking me how I’d like our time to go, or if there are any specifics I’d like to explore, how my body is feeling, etc. She is challenging, but in the most gentle and non-judgmental way. She is there to help and cheer you on. She is amazing and I am so glad our paths crossed. She has helped me tremendously when it comes to my physical and mental health, and I consider her an integral part of my support team!
— AM, former client