Retreat Schedule
(please note: this is a tentative schedule so slight changes may occur)
Welcome to Dale Hollow
4pm: Arrival
5pm: Group welcome & nature activity
6:30pm: Dinner
8pm: Optional star-gazing/yoga nidra activity
Full day onsite
7am: Optional early morning mindfulness walk
8am: Breakfast
10am: Morning yoga
11:30am: Free time* to explore property (bag lunch included)
*structured activities will also be available for those interested
3pm: Optional afternoon workshop
6pm: Dinner
Evening fire pit
Saturday
7am: Optional early morning forest bathing session
8am: Breakfast
10am: Standing Stone State Park day trip
7pm: Return to cabins
Evening fire pit
Check-out
7am: Optional early morning yoga
8am: Breakfast
10am: Closing circle/checkout