Retreat Details
October 23-26th at Dale Hollow
Pricing: $850-$1,100
What’s included:
3 night accommodations
Daily breakfast, lunch, and dinner
Daily yoga classes and mindfulness-based nature activities
Day trip to Standing Stone State Park
Ample free time
Retreat journal + swag bag
Virtual meet & greet + pre-retreat support
All pricing is per person.
Not included: Transportation to and from the retreat, additional meals + drinks.
Early Bird pricing: Pay in full by May 23rd to save $200.
Regular pricing: Pay in full by August 23rd.
**Any signups after August 23rd will be required to pay in full upon registration.
Accommodation: Single or double occupancy
Single occupancy: $1, 100 ($900 early bird**)
Private cabin with a queen bed. Sleeps one* This option is great for someone wanting their own private space to connect with nature. All cabins are equipped with a private shower/bathroom as well as a kitchen. Each cabin has a private outdoor space with a fire pit, picnic table, and Adirondack chairs.
Double occupancy (shared cabin): $800 ($600 early bird**)
One cabin with two queen beds. Sleeps two. This option is great for friends, family members, or individuals who do not mind sharing with others. All cabins are equipped with a private shower/bathroom as well as a kitchen. Each cabin has a private outdoor space with a fire pit, picnic table, and Adirondack chairs.
*Optional “bring a friend discount” (share a bed in a single occupancy cabin): $750/person ($550 early bird).
**Early bird pricing ends May 23rd
To get a closer look at the cabins, check out Postcard Cabin’s website:
https://journal.postcardcabins.com/whats-inside-of-our-cabins/
Location: Postcard Cabins Dale Hollow, 2493 Moss Arcot Road, Celina, TN 38551*
Approximately 2 hours outside of Nashville, Dale Hollow spans 415 acres with 40 cabins nestled along a ridge overlooking a majestic forest. For more information about Postcard Cabins, check out their website below!
https://postcardcabins.com/nashville/
*Expect more information about how to access the property in your welcome packet!
Activities:
This retreat is for all levels, all people, all abilities. It is designed for those who crave the space to reset, renew, and restore—allowing you to reconnect with your true self. This retreat offers the perfect opportunity to explore how to live a more balanced, healthy, and joyful life. Come with your excitement and curiosity!
Activities offered onsite: hiking, yoga, forest bathing, nature-based mindfulness activities, evening fire pits, and star-gazing. All activities are optional. Guests may choose to participate in any or all offered activities listed on the “Retreat Schedule” page. The only request is that you choose to spend time in nature!
Payment FAQs:
A deposit of 25% is required to register. This deposit is non-refundable. The remaining balance will be collected 90 days prior to the start of the retreat (July 23rd). If you fail to submit your final payment 48 hours after the due date, a $50 late fee will be added. If your payment in full is not received by August 23rd, you forfeit your spot and your deposit.
Cancellation policy & unforeseen circumstances:
Any cancellation done 60 days prior to the retreat start date will result in the refund of the balance (minus the non-refundable deposit). Cancellations done after August 23rd are non-refundable and non-transferable.
Integrative Wellness 901 is not responsible for any of the following, and there will be no refunds nor discounts for: arriving late, leaving early, travel delays, injury or illness. If you are unable to attend the retreat, please contact us ASAP.
Will my food allergies and restrictions be accommodated?
Absolutely! When registering for the retreat you will be directed to indicate any and all food allergies/restrictions so we can best serve all attendees.
Meals will be primarily plant-based. If you have extensive dietary restrictions (i.e. vegan, severe gluten allergy), please let us know ASAP. For those registering after August 23rd, Caroline will be in touch regarding what accommodations can be met and what cannot at the late registration date.
What do I need to pack?
A complete packing list will be included within your welcome packet.