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Yoga for Stress & Anxiety

  • Better Bodies Yoga 692 West Brookhaven Circle Memphis, TN, 38117 United States (map)

A 75-minute vinyasa yoga class specifically designed to help reduce the symptoms of anxiety and stress through movement, breathwork, and meditation. Open to all levels. Sign up here:

Better Bodies Yoga

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February 18

Yoga Nidra

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October 23

Women's Wellness Retreat