Inner Wisdom: A New Year Check-In
A Half-Day Women’s Retreat
As the new year unfolds, we invite you to pause, soften, and turn inward.
This half-day retreat offers space to reconnect with your inner wisdom and gently check in with your intentions — not from pressure or expectation, but from presence and compassion.
Through grounding somatic practices, a nourishing yoga flow, and facilitated circles for reflection and sharing, participants will be guided to listen more deeply to their bodies, clarify what feels aligned, and meet themselves with greater kindness as they step into the year ahead.
This retreat is for women who are craving:
Space to slow down and reconnect
Clarity around intentions without force or striving
A felt sense of grounding, ease, and self-trust
Community, reflection, and embodied exploration
What to expect:
Opening grounding and intention-setting circle
A mindful, accessible yoga practice
A somatic exploration to deepen insight and connection
Time for reflection, sharing, and integration
You’ll leave feeling more rooted in yourself, clearer in your direction, and resourced from within.
✨ No prior yoga or somatic experience necessary. Come exactly as you are.