Reconnect. Restore. Recharge.
Join us for a refreshing hike designed to support women’s mental, emotional, and physical well-being through movement and community. This guided group hike offers a chance to slow down, enjoy nature, and connect with other women in a supportive, judgment-free space. Whether you’re new to hiking or experienced on the trails, all paces are welcome and encouraged.
What to expect:
Gentle, guided hike (3.5 miles) suitable for all levels
Mindful moments and grounding breathwork
Optional reflection at the trail's end
Supportive, welcoming community atmosphere
Location: Meeman-Shelby Forest State Park visitor center
Cost: $15
What to bring: Water, comfortable walking shoes, journal
We ask this event be 18+ only, with girls 16+ permitted with a guardian. Please leave all dogs at home!