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Hiking to Heal

  • Meeman-Shelby Forest State Park 910 Riddick Road Millington, TN, 38053 United States (map)

Join us for our November therapeutic hiking group! This is a women-only group dedicated to promoting self-care and community through nature.

The November outing will meet at the Meeman-Shelby Forest State Park Visitor Center at 10am. Once all participants have arrived, we will hike the nearby Pioneer Springs Trail. This trail is an out & back, with a total distance of 4 miles and total elevation gain of 300 ft. All participants should wear closed toe shoes and bring a water bottle. Snacks and additional drinks will be provided.

While we love our dogs and children, we ask that this group be limited to only women 18+. A $5 registration fee will be collected to cover the cost of supplies. To sign up, please fill out this contact form. Hope to see you soon!

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July 21

Yoga for Stress & Anxiety